Over time, your birth control won’t match into your life-style anymore, or for any variety of causes, you make be trying to change it. It’s regular and utterly secure to change birth control methods, so long as you discuss to your physician first. Studying about totally different types of birth control and the right way to safely change can assist you discover one of the best methodology for you.
Why You Could Wish to Change Delivery Management Strategies
It is perhaps time to think about a brand new type of birth control if:
You overlook to take your capsule. For those who overlook to take their capsule on the identical time each day, it could possibly put you at a better danger for pregnancy. If setting alarms or creating reminders nonetheless hasn’t helped you keep in line with the pill, it’s possible you’ll need to look into totally different strategies.
Another strategies to think about embody barrier strategies like condoms, inner condoms, cervical caps, the sponge, or the diaphragm. Whilst you’ll nonetheless want to recollect to make use of these earlier than having sex, you gained’t want to recollect to take a capsule each day.
You would change to the implant (which will be efficient for as much as 4 years), the IUD (which might final from 5-10 years), the patch (you’ll solely must swap it out as soon as every week), or the ring (which will be efficient for 3 weeks at a time).
You dislike the unwanted effects. You might have some unwanted effects while you begin a brand new type of contraception. Give your physique just a few months to regulate to the brand new methodology after which see if the unwanted effects go away. Discuss to your physician if you happen to’re not sure of what’s regular or not.
For those who determine the unwanted effects of your present contraception don’t be just right for you, it’s time to look into different strategies. Cybill Esguerra, MD, an assistant professor of gynecology and obstetrics on the Johns Hopkins College Faculty of Drugs, finds that having adversarial unwanted effects is the commonest cause for switching contraception.
There are numerous sorts of disagreeable unwanted effects that may occur resulting from contraception. However simply because one type of hormonal contraception didn’t be just right for you doesn’t imply one other sort gained’t. However if you happen to favor to make use of a non-hormonal type of contraception as an alternative, you’ll be able to discover the various kinds of barrier strategies as effectively.
You dislike having an irregular interval. One particular facet impact from contraception is having modifications in your interval. You might need spotting, discover modifications in your cycles, or cease your interval altogether when utilizing contraception. A copper IUD (Paragard) might make your interval heavier, whereas hormonal IUDs (Kyleena, Liletta, Mirena, and Skyla) might cease your interval or make it lighter.
Missed durations resulting from contraception might trigger you to worry that you just’re pregnant. Or it’s possible you’ll merely be sick of getting irregular cycles. It doesn’t matter what the reason being, it is perhaps a good suggestion to look into how different types of contraception might have an effect on your interval. That approach, you’ll be able to search new choices which will be just right for you.
You’re apprehensive about safety. Chances are you’ll really feel that your present sort of contraception isn’t defending you from being pregnant in addition to you need it to be. For those who really feel nervous every time you may have intercourse or have a variety of anxiety in case your interval is irregular, you must perform some research about contraception effectiveness. Look into how efficient your sort of contraception is and see if there are methods you’ll be able to increase its success (like utilizing a condom in addition to taking the contraception capsule, for instance).
However if you happen to nonetheless discover that your present methodology isn’t what you need, discuss to your physician in regards to the effectiveness of different strategies.
For those who’re involved about staying protected against sexually transmitted infections (STIs), use condoms or inner condoms as an alternative of, or along with, your present contraception methodology. These two sorts of condoms are the one types of contraception that may forestall STIs.
The right way to Safely Change Delivery Management Strategies
For those who determine that you just need to change contraception strategies, it’s essential to do it the best approach to make sure you’re protected towards being pregnant.
It is best to go straight from one contraception methodology to the following, with out taking any breaks. For those who’re on birth control pills, you don’t want to complete your present pack earlier than you begin a brand new contraception methodology with a view to be protected. However Esguerra recommends that folks end their unique contraception pack earlier than swapping to “make the transition as seamless as attainable” by way of unwanted effects.
After you turn strategies, you may discover some modifications in your interval. However that is regular and isn’t one thing to be involved about.
Relying on which contraception methodology you might be on and which sort you turn to, it’s possible you’ll must overlap them. Because of this you’ll have to start out your new contraception earlier than you cease the outdated contraception methodology. Every sort requires a special overlap time, and a few don’t require one in any respect. Ask your physician if you happen to’ll must overlap primarily based in your present and new contraceptive.
For those who don’t need to overlap your delivery controls, you should use a backup methodology. This implies both utilizing a condom or spermicide throughout the time that you just’d in any other case be overlapping your contraception strategies.
Backup strategies can present you additional security when switching contraception strategies. “Usually, anytime you begin a brand new methodology, you need to use a backup methodology for one week,” Esguerra says.
Aspect Results of Switching Delivery Management Strategies
While you change to a brand new sort of contraception, it’s widespread to have irregular bleeding for a few months. For those who get an IUD, you might also have some discomfort or cramping after insertion. However each unwanted effects ought to get higher with time.
Relying on which methodology you turn to, hormonal contraception strategies may also trigger undesirable unwanted effects. However these ought to go away inside 3-5 months of continued use of your new methodology. You may discover:
- Acne (extra widespread in progestin-only strategies, much less widespread in mixed capsules and Nuvaring)
- Amenorrhea, or lack of your interval (extra widespread in Depo-Provera, Implanon, Mirena, continuous-cycle mixed capsules, Nuvaring, much less widespread in mixed capsules or progestin-only capsules)
- Breast tenderness (extra widespread in Ortho Evra, much less widespread in mixed capsules or Nuvaring)
- Low sex drive
- Depressed temper (extra widespread in Depo-Provera, much less widespread in Nuvaring)
- Headache (widespread in all hormonal strategies)
- Undesirable hair development (extra widespread in progestin-only strategies, much less widespread in mixed capsules)
- Extra vaginal discharge (extra widespread in Nuvaring, much less widespread in all different strategies)
- Nausea (extra widespread in Ortho Evra, much less widespread in Nuvaring)
- Oily pores and skin (extra widespread in progestin-only strategies, much less widespread in mixed capsules)
- Weight achieve (extra widespread in Depo-Provera, much less widespread in mixed hormonal strategies, Mirena, or progestin-only capsules)
To ease any ache throughout your transition interval, Esguerra suggests taking over-the-counter ache medications like ibuprofen or naproxen or utilizing heat compresses. But when the ache appears to worsen, particularly after an IUD insertion, it’s greatest to succeed in out to your physician as quickly as attainable. This fashion they will be sure nothing else is fallacious.
Esguerra encourages individuals to be advocates for his or her physique and ask questions in the case of switching contraception strategies.
“I feel ladies ought to really feel very empowered to make an appointment only for a contraceptive session,” she says. “They should not really feel like they should know what they need earlier than making an appointment with their gynecologist.”
As at all times, it’s greatest to speak to your physician about your contraception needs and wishes. They’ll be capable of information you to discovering one of the best contraception on your physique.